Posts tagged Garlic

Ground Turkey, Corn and Black Bean Chili

I love chili any time of year, not just in the fall or winter. I think it is the perfect meal that is both satisfying and comforting and is also quick and easy to make. Ground turkey has less fat than ground beef which is in traditional chili and all of the vegetables in this chili will help keep you full and satisfied. Chili is also a great meal to make because you can easily sneak in those vegetables that your kids or husband are always pushing around on their plates.

This recipe is adapted from Six Sisters Stuff’s Black Bean Taco Soup


Ingredients:

1 pound of ground turkey

1 packet taco seasoning, or 3 tsp taco seasoning

1 14 oz can of corn

1 14 oz can of black beans, drained (or your favorite type of beans)

3 14 oz cans of diced tomatoes

1 14 oz can of stewed tomatoes

2 tbsp tomato paste

1 bell pepper, diced

3 tsp chili powder

1 tsp garlic powder

Freshly ground pepper, seasoned to taste

Brown ground turkey in a pan, drain excess grease. In a large pot, mix together all ingredients. Heat over medium heat for 25 minutes. Makes 10 servings.


This chili will make your day, and at only 4 Weight Watchers Points Plus per serving you can enjoy all of the flavor, with none of the guilt. Feel free to add your favorite vegetables, jalapenos to give it some kick, or top with sour cream and cheddar cheese to make it a chili all your own!

Leave a comment »